A Foodie’s Road Trip Through Georgia: What to Eat in Every Region

Giorgi Lomidze • April 2, 2025

Georgia isn’t just a country of mountains, monasteries, and warm hospitality—it’s a paradise for food lovers. From cheesy khachapuri to juicy khinkali, Georgian cuisine is packed with flavor, history, and regional charm.

If you’re ready to take your taste buds on a journey, buckle up! Here’s a Georgian food tour that maps out the best Georgian dishes in every region—plus what to sip alongside.

🏛️ Mtskheta & the Greater Tbilisi Area – The Place of Khinkali

Your foodie adventure begins just outside the capital in Mtskheta, one of Georgia’s oldest cities. Here, you’ll find Khinkali, Georgia’s beloved dumplings, traditionally filled with spiced meat and a hot broth inside. The trick? Bite, slurp, then eat!

🧉What to drink: Try it with a shot of local chacha—Georgia’s famous grape spirit.

📝 Don’t miss: In Tbilisi, head to a traditional duqani (tavern) for house-made khinkali and a side of fresh tarragon lemonade.

Khinkali

🍇 Kakheti – The Land of Wine and Sweet Treats

Next stop: Kakheti, Georgia’s premier wine region. While wine is king here, the food holds its own.

🍢 Must-try:

  • Churchkhela – a sweet snack made from grape must, nuts, and flour. Think of it as Georgian trail mix on a string.
  • Khashlama – boiled beef or lamb, perfect with house red wine.

🍷 What to drink: Saperavi, a bold, dark red wine native to Georgia.

📝 Don’t miss: A traditional supra (feast) with homemade mtsvadi (grilled meat skewers) and qvevri (clay-pot) wine.

Pirosmani -Kakheti wine

🌊 Adjara – Cheese, Butter, and Boats

Roll into Batumi, where the Black Sea breeze adds extra flavor to everything.

🧀 Must-try:

  • Adjarian Khachapuri – boat-shaped bread filled with cheese, topped with an egg and a knob of butter. Tear, dip, repeat!
  • Borano – cheese melted in butter. Yes, it’s as rich as it sounds.

🍶 What to drink: Try a glass of Tsolikouri, a crisp white wine from western Georgia.

📝 Don’t miss: A morning market walk with local cheese tastings and a seaside lunch.

Adjarian Khachapuri

🏔️ Svaneti – High Mountains, Hearty Meals

As you climb into the Caucasus, regional cuisine in Georgia gets even more distinct. In Svaneti, traditional dishes are built to fuel hikers and herders.

🥟 Must-try:

  • Kubdari – a meat-filled bread with onions and spices, kind of like a rustic pie.
  • Tashmijabi – mashed potatoes mixed with gooey cheese.

🍶 What to drink: Locally brewed rakhi or a glass of mulled red wine in colder months.

📝 Don’t miss: Visit a family-owned guesthouse for a real Svanetian dinner.

Kubdari

🌄 Racha – Bacon Heaven and Bean Surprises

Racha might be Georgia’s most underrated foodie region. It’s smoky, hearty, and unforgettable.

🥓 Must-try:

  • Lobiani – bean-filled bread, often with chunks of Racha’s famous smoked ham.
  • Rachuli Lori – the smoked pork that adds depth to everything.

🍷 What to drink: Dry Rachuli wines or try a farmhouse beer if you find it.

📝 Don’t miss: Stop at a roadside shack for freshly made lobiani right out of the clay oven.

🌾 Imereti – Comfort Food Central

Heading west, you’ll reach Imereti, the home of tangy flavors and comfort dishes.

🧀 Must-try:

  • Imeretian Khachapuri – flatter than its Adjarian cousin, but stuffed with a unique salty cheese.
  • Kupati – flavorful sausages made from pork and spices, often packed with liver and garlic. Grilled to perfection, they’re crispy outside and juicy inside.

🍷 What to drink: Tsolikouri or Krakhuna – light, golden Imeretian wines that cut through the richness of the sausages.

📝 Don’t miss: A visit to a local bazaar to taste pickles, cheeses, and freshly grilled kupati sizzling right off the coals.

Kupati

🌌 Samtskhe-Javakheti – Spice & Simplicity

In Georgia’s south, you’ll discover Armenian influences, hot springs, and surprisingly spicy food.

🍲 Must-try:

  • Apokhti – dried meat often rehydrated and cooked in soups.
  • Chirbuli – eggs scrambled with walnuts and tomatoes—a rich breakfast favorite.

🍶 What to drink: Matsoni (fermented yogurt drink) or local homemade wine.

📝 Don’t miss: Sample a market stall’s spice blends or dried fruits.

Final Bite: Georgia on Your Plate

From east to west, mountain to sea, every bite in Georgia tells a story. Whether you're slurping khinkali, dunking bread in melted cheese, or sipping on qvevri wine under the stars, this country offers a one-of-a-kind culinary journey.

If you’re planning your next trip, make it a Georgian food tour. You’ll taste more than just food—you’ll discover tradition, hospitality, and a culture that lives around the table.


Ready to explore the flavors of Georgia?


Let
Select Georgia Tours help you plan the ultimate road trip with food tastings, local guides, and unforgettable meals.

Discover Kakheti wine tasting with our guide. Learn how to get from Tbilisi to Kakheti, top wine tou
By Giorgi Lomidze June 30, 2025
Kakheti, Georgia’s eastern gem, is more than just a scenic region—it's the heart and soul of the country’s ancient winemaking tradition. If you’re curious about wine tasting in Georgia, Kakheti is the place to start. Whether you’re planning a Kakheti wine tour, a day trip from Tbilisi, or looking for the perfect Kakheti Georgia tour, this guide will show you what to expect, where to go, and why Kakheti wine tasting is a must-do experience. Why Kakheti is Georgia’s Wine Capital Wine has been made in Georgia for over 8,000 years, and Kakheti is the region where this tradition is most alive. Rolling hills, endless vineyards, and a unique winemaking method using qvevri (clay jars buried underground) set Kakheti apart. Local families and world-famous wineries invite you to taste wines that are both ancient and innovative. The scenery, hospitality, and flavors here make every Kakheti wine tour unforgettable. How to Get from Tbilisi to Kakheti Traveling from Tbilisi to Kakheti is easy and rewarding. The main city, Telavi, is about a 1.5–2-hour drive from the capital. You can: Join an organized Kakheti wine tour : Many companies offer day trips or overnight tours, which include transport, tastings, and a local guide. Rent a car: Gives you freedom to explore small wineries and scenic villages at your own pace. Use public transport: Marshrutkas (minibuses) run regularly from Tbilisi to Telavi and Sighnaghi, but for a real wine tasting Georgia Kakheti experience, guided tours are more convenient. Top Experiences on a Kakheti Wine Tour 1. Wine Tastings at Family Wineries and Estates Kakheti’s family-run wineries are legendary for their warmth and authenticity. Taste qvevri wines straight from the source, often accompanied by homemade bread and cheese. Larger estates like Shumi, Tsinandali, and Khareba offer professional tastings and tours of their cellars. 2. Explore Sighnaghi – The City of Love This charming hilltop town is a favorite stop on any Kakheti Georgia tour. Sighnaghi’s cobbled streets, panoramic views, and boutique wineries make it a perfect spot for both culture and wine lovers. 3. See the Traditional Qvevri Winemaking Process Unique to Georgia, qvevri winemaking is recognized by UNESCO. During a Kakheti wine tour, you can watch (and sometimes help) with the process—crushing grapes, filling the clay vessels, and tasting wine that’s been aged underground. 4. Visit Alaverdi Monastery and Its Historic Cellar One of the oldest monasteries in Georgia, Alaverdi is also home to an ancient wine cellar still in use today. Many tours include this spiritual and historical highlight. 5. Enjoy Local Cuisine Wine tasting in Kakheti is never just about wine. Expect a full table of khinkali, khachapuri, mtsvadi (grilled meat), and salads. The food here is a perfect match for the robust, earthy wines of the region. What to Expect from a Kakheti Wine Tasting Experience Tastings are generous: Usually, you’ll sample 3–5 wines at each stop—sometimes more! Not just dry reds and whites: Try amber (orange) wines, sweet varieties, and even local chacha (Georgian grape brandy). Meet the winemakers: Many tours include a chance to talk with the family or owners, learning stories that go back generations. Prices: A typical organized wine tour from Tbilisi to Kakheti costs 120–200 GEL per person, including transport, tastings, and sometimes lunch. Private tours and luxury experiences are available too. Tips for the Best Kakheti Wine Tour Book ahead in peak season (spring and autumn) when the vineyards are most beautiful. Don’t drink and drive: Let a local guide handle the roads so you can enjoy every glass. Bring cash: Some small wineries only accept cash payments. Ask about vegan or vegetarian options if you have dietary needs—Kakheti cuisine is surprisingly diverse. Is Kakheti Wine Tasting Worth It? Absolutely. Wine tasting Georgia Kakheti style is an immersive cultural journey, not just a tour. Whether you’re a wine expert or just love a good glass, you’ll find something to remember—and probably want to take a bottle (or three) home. Plan Your Kakheti Georgia Tour Ready to taste history? Whether it’s a day trip from Tbilisi to Kakheti, a private wine tour, or exploring at your own pace, you’ll discover why Georgia is the birthplace of wine and why Kakheti is its crown jewel. So raise your glass—Gaumarjos!—and enjoy the best wine tasting Georgia Kakheti has to offer.
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